What's included ...
- You will find this body of work is oriented to WELLNESS, not
illness, and provides a multitude of mind-body connection and
non-invasive healing techniques to accelerate your body's rate of
healing and recovery.
- The thoughts we think and the words we say can, and do, influence
the outcome of our health.
- Learn self-healing exercises.
- Cultivate body awareness.
- Enhance your emotional well-being.
- Set the stage for healing.
- An action plan to think outside the proverbial "box"
- Over 30 tips for your hospital stay
- Return to your usual activities quicker.
- Empower yourself to heal faster.
- Incorporate guided imagery and visualization into your daily
healing ritual.
- Participate in and accelerate your recovery process.
- Over 10 non-invasive pain and stress relief techniques.
- Exercises, 'growth-work', to keep your power.
- Use INTENTION during the healing process.
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Read
'Discovering Wellness'
a
Health and Wellness Related
Newsletter
to receive this complimentary
opt-in only newsletter
As a BONUS receive Mary's 'Work -
Life Balance Tips' |
ISBN 0-9765794-4-8
Self
Help, Health, Metaphysics, Psychology
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